Jessjourney

so day 4 proved to be hard. I felt like I was starving all day even though i was eating finally I ate dinner and my belly felt good. I first wanted icecream and then i wanted a pizza from this place up the street with the best pizza around omg ahhhhhhh it drove me nuts i really felt like i wanted to cry then my poor husband lol got chewed out by me for nothing just because i was so frustrated hes a tuff guy luckily. I was so upset, all day I just wanted to give in I was miserable and it just bumbed me out,like, am i going to have to feel this horrible and deprived for the rest of my life-its not natural something is not right, i should be able to eat and feel satisfied. well anyways I watch the biggest looser and they promoted extra gum berry flavored saying that it was proven to help fight cravings which was pretty coinsidental since I had just decided to load up on gum since thats what helped me quite smoking and the gum did help! Its really sweet and the flavor lasted a long time and if you are craving something sweet its a good idea and only 5 cals. so just some friendly advice. I dont know if I wrote this already but nov 1st was my 2 year anniversary of me quitting smoking so nov 2nd i decided to start eating healthy to loose weight i thought it would be very motivational to me if in a year i could have my 3 year no smoking ann and then the next day have my 1 year ann of eating healthy and to see how much weight i have lost and how good i would be feeling so thats what I am trying to use as my motivation. Good luck everyone, tomorrow is day 5 o and i made my first goal to reach 270 my main goal is 180 at 6 foot tall i think that would be healthy my body will be very thankfull all of ours will:)